Samantha Stanyard Counselling Therapy

COUNSELLING In Poole and Bournemouth

I know how difficult it can be to reach out for help with your worries, troubles and mental health

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Samantha Standyard, counsellor

About

Hello, my name is Sam and I am a qualified counsellor based in Poole, on the south coast of Dorset.


I offer walk and talk, face to face, online video and phone call therapy to adults and I am experienced in helping people talk through such feelings as trauma, depression, anxiety, stress, overwhelm, relationship difficulties or understanding how a diagnosis effects them, such as ADHD or perimenopause (to name but a few). I can draw on a variety of theories to help understand what is troubling you. I have also worked with a variety of clients from different lifestyles, backgrounds and diversities.

I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and commit myself with their standards that centre around promoting peoples wellbeing. You can find out more here: https://www.bacp.co.uk/

I am a counsellor who believes in each persons life experiences being completely unique and I listen to your perspective on your life empathetically and without judgement. I believe it is important to build a trusting relationship with someone I am working with so that they feel comfortable to explore honestly how they are feeling and then naturally the therapeutic healing will begin.

I support this with thinking about someone holistically - by considering all aspects of mind, body and spirit/soul to help bring the whole picture into someone’s awareness.

Client Comments

As a counsellor I don't solve problems, our relationship isn’t about giving you solutions or advice, its about understanding you as a whole person and empowering you to make the changes you want to, to improve your mental health and wellbeing.

You’ve started that journey by looking here today, wherever that may lead you I hope you find the help you are looking for.


Initial Assessment Session

This first meeting is to take some personal details, medical history and to talk about your present mental health and what is going on for you. It is also an opportunity for us to discuss what you are expecting from therapy and for you to ask any questions. We will then talk about your availability and the different therapy options in more detail and agree how to move forward. It typically takes 30-50 minutes and can be either face to face or done over an online video call or via phone call.

Should you wish to proceed a counselling contract will be sent to you and then your sessions can begin.

Face to Face Therapy Session

This is held in a quiet and comfortable room in Ashley Cross, Poole and would suit people from the local Poole and Bournemouth area. Upon arrival you can either wait in the greeting area or I will greet you and bring you straight to the therapy room for you to settle comfortably and your 50 minute session to begin.

Very easily accessed from Parkstone Train Station or the M1 and M2 buses. Parking is on the road and limited so please arrive in good time. It is also payable in some locations and is not covered within your counselling fee.

Walk and Talk Therapy Session

Held at Branksome Dene Chine, Whitecliff, Poole Park Lake or Upton Country Park. We will meet at an agreed time and then begin a set route that I have already risk assessed for our safety.

Being surrounded by nature has extremely beneficial healing and calming influences and can be a good choice if you prefer the setting of your sessions to be in more of an open environment to indoors.

The pace of the walk is set by you and if the weather is not favourable then sessions still take place on either video or phone and I may be able to offer a room depending on the time of your session.

Parking your vehicle is payable at each location and is not covered within your counselling fee.

Online video call or telephone call session

I will call at an agreed time and day for whichever type of call suits you best.

It is essential that you are in a comfortable, safe, quiet and confidential space without anyone else present or that can hear your conversation from a distance. If this is difficult for you to guarantee I can talk through some alternative suggestions for locations.

A strong internet or phone signal will be required and I am happy to set up a quick test run if you have any concerns about signal strength or haven’t used an online video platform before.


Fees & Availability

Initial Consultation – We’ll arrange a time for me to give you a call so we can talk through what you’re hoping counselling might help with and check availability for sessions. This is a relaxed opportunity to start getting to know each other and for you to ask any questions about counselling. It usually lasts 10–15 minutes and is free of charge.

Assessment Session – This can take place face-to-face, over the phone, or via video call, and lasts between 30–50 minutes. We’ll take some time to go over a few personal details and your mental health history, but just as importantly, it’s a gentle space for you to share a little more and for us to work out what you would like to get out of your sessions. £30.

Counselling Session – A 50-minute therapy appointment, usually at the same time and day each week, so you have a regular space you can rely on. £55 face-to-face, £50 online, walk or talk (when weather allows) or by telephone.

Cancellation Policy – I understand life can be unpredictable. If you need to cancel or reschedule, I kindly ask for at least 48 hours’ notice. This allows us to accommodate other clients and ensures fair access to appointments. Cancellations made with less than 48 hours’ notice will be charged the full session fee

Location

I am based in Poole, on the south coast of Dorset. I offer face-to-face sessions in Ashley Cross, Poole which is accessible to clients from areas such as Parkstone, Branksome, Lilliput, Sandbanks, Bournemouth, Broadstone, Canford Heath, Wimborne, Southbourne, Christchurch. Easily accessed from Parkstone Train Station or the M1 and M2 buses.

In the warmer and dryer seasons the walk and talk sessions are held in Poole at Branksome Dene Chine, Whitecliff, Poole Park Lake or Upton Country Park, and thanks to the capability of online video calls, I can offer virtual counselling with anyone across the UK or overseas.



Arrange to Talk - Book a Free consultation


Please share your details and a rough idea of when you are free, and I'll be in touch - usually within a day - for a friendly, no pressure chat/consultation for normally 10-15 minutes. We'll talk about what you would like support with and, if you're ready, book your assessment session.

Please note, this is not an emergency mental health support service.

If you are in crisis or need help urgently, please contact 999, 111, your GP or someone from your support network.

Please also see the links tab for other professional services who can help.

psychology today
counselling directory

© Samantha Stanyard

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